Beyond Bump Club
Morelife is excited to introduce our Post-natal Weight Management Service for people living in Medway.
What is our Postnatal Service?
Our service will provide effective lifestyle interventions to postnatal individuals, ensuring they are supported to achieve their full potential through living healthier lifestyles as they embrace their parenthood journeys. Our service is evidence-based, person-centered, and non-judgmental.
- Aged 16 and over
- Registered with a Medway GP
- Given birth within the last 24 months
- BMI over 25
About the Service
Our group-based programme will comprise 12 sessions, delivered weekly by appropriately qualified and experienced professionals. This programme can be accessed by people across Medway.
The programme will be available both face-to-face and online. Clients will also have access to My Life Plan, an interactive digital platform designed to provide further support to people during their weight loss journey.
The topics covered include:
- Nutrition for breastfeeding
- Postnatal physical activity
- Postnatal sleep & stress
- Emotional eating
- What food does
- Postnatal mental health
- Weaning & infant feeding
- Habits
- How to change your weight
Sign up to the
Postnatal Weight Management Service
*Translation services available if required