Take the first step towards a happier, healthier you and challenge emotional eating.

Morelife, experts in Weight Management are launching two private programmes, the Emotional Eating Support Group and 1-2-1 Weight Management.

Listen to an Introduction from Nadine, Therapist Lead at Morelife.

Emotional Eating Support Group & 1-2-1 Weight Management 

Morelife is now providing an Emotional Eating Support Group and a 1-2-1 Weight Management programme. These programmes are completely original and have been developed by Morelife experts who are leaders in the field of Obesity, Weight Management and Emotional Eating.

Morelife’s therapeutic sessions have helped countless people overcome their psychological barriers to healthier lifestyles and will give you the chance to work through the underlying reasons for emotional eating.   

If you struggle with emotional eating, we have guided countless people to be free from negative eating habits and have developed a robust programme that works.

The Experts who Created this Programme

Nadine Heywood

Therapy Lead

Dr A.B. Sirin-Ayva

Clinical Lead

Dr Sophie Edwards

Clinical Director

Prof Paul Gately

Professor of Obesity

Dr Ranjana Babber

Dietetic Lead

The Science behind the Programme

'Service evaluation of an emotional eating group intervention pilot for Adult Weight Management programme in the UK

 

Emotional Eating Group programme is an efficient tool to help clients reduce their emotional eating significantly where, improving depression, anxiety and emotion regulation. 

 

Click here to read the full report

Morelife UK Emotional Eating Group Intervention Pilot: Three Case Studies

 

Emotional Eating Programme effectively reduces emotional eating and improves the participants’ emotion regulation skills. Participants highlighted enhancing self-awareness, acceptance, self-monitoring, and mindfulness. Participants also noted that their self-esteem and confidence have improved, and they have started exploring new opportunities, such as employment. The programme also helped them lose weight. 

 

Click here to read the full report

Emotional Eating Support Group

£75 per session + VAT

plus £30+VAT initial consultation fee

1-2-1  for Weight Management

£95 per session + VAT

plus £30+VAT initial consultation fee