"If it wasn’t for Morelife, I wouldn’t be where I am now. I feel fitter, healthier and more confident than I have in years. I smile and enjoy life much more and know I can keep this up."

"Joel’s breathing significantly improved, and he wasn’t as reliant on the CPAP machine. This was one of Joel’s main goals when he started the programme, and he was proud to achieve it."

"After battling cancer and facing a challenging recovery, I started to gain a lot of weight. But now I feel more energized and involved, my breathing has also improved significantly."

"I’ve been able to keep the weight off and I’m confident I can keep it off. I can play with my grandchildren more easily, without getting so tired. I feel so much better within myself."

"Unlike most services, I didn’t wait long at all to start the programme. I was asked what times suit me, which is very helpful not just as a mum-to-be, but also having a toddler and working a full-time job."