Sheffield
Feel happier, more confident, improve your health AND lose weight.
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To sign up please fill out our form and one of our caring and supportive staff will be in touch. If you have a general enquiry, call 01143 225 444.
Weight Management in
Sheffield
Morelife are proud and excited to be working with Sheffield City Council to provide free local weight management support across Sheffield.
We have been delivering weight management and healthy lifestyle interventions for over 25 years and are now honoured to be delivering programmes through our expert level clinicians and advisors to Sheffield locals.
Not only are we well-seasoned experts at providing weight management programmes nationwide, but we have also been instrumental in some of the most important Obesity research in the UK.
We aim to empower you to lead a happy and healthy life by embedding positive lifestyle habits that fit in with your day-to-day life.
We’ll help you better understand your relationship with food and provide you with the knowledge and support you need.
What is our Tier 2 Weight Management Service?
- 12-week programme
- Access our programmes online, face to face or digitally
- Engage in group activities with like-minded people
- Nutrition and psychology-based sessions - Topics include behaviour change techniques, emotional eating, self-monitoring and more
- Available through the council, cost-free
- Plus, you’ll have a dedicated weight management practitioner to support you throughout your journey
Our Sheffield Services
Tier 2 Weight Management
Our 12-week programme is available both online and in the local community.
Family Weight Management
Our programme supports children aged 4-17 and their families to manage a healthy lifestyle.
Training for Professionals
Book half or full-day training sessions with the Morelife Team.
Goals of the Programme
Anxiety Reduction
By developing skills to change your behaviour and change your nutrition, alongside being more proactive in your weight management journey, many clients of ours report they have a significant reduction in their anxiety levels.
Weight Loss
Wherever you are on your journey, we are there with you. Morelife runs an Intensive 12-week programme which with a huge impact on long-term health outcomes. Our psychologically informed approach helps clients feel happier, more confident, improve their health AND lose weight.
Mood Improvement
Our programmes are designed for more than simple weight loss. With specialist weight management practitioners, we support our clients to improve their overall well-being and take control of their lives. The ongoing support and steps that you take towards better health with have a positive effect on your mood.
What our Experts say about Obesity
Why the UK is heading towards having Europe’s highest Obesity Rate
Professor Paul Gately –
Obesity UK
Professor Paul Gately: Whole Systems Approaches to Obesity
Our Clients Stories
Marc’s Story
Marc joined Morelife at 128kg, because of his weight he felt breathless and struggled to find clothes that fit him. He had lost weight in the past with Slim Fast and The Cambridge Diet but felt they were only a short-term fix.
With Morelife he was analysing his eating habits and addressing why he ate the way he did; beginning to understand why he ate the way he did. As a result, he lost over 45.5kg or 7.1 stone!
“I feel good about myself; I now wear 36-inch jeans and a large t-shirt. This has given me great confidence.”
Before
128kg
After
82kg
Caroline’s Story
Caroline felt trapped in a cycle of restrictive weight loss programmes and guilt cycles; feeling like her weight impacted every element of her life.
When her GP referred her to Morelife she felt it was so different from other weight loss programmes, there were no restrictions, no banned foods, and no sins. Instead, she was invited to explore the psychology behind her eating habits and enjoy the foods she loved in moderation.
“The Morelife team were just amazing. I have felt such a huge source of support at every level, and it’s made such a difference.“
Before
136kg
After
120kg
Chris’s Story
Before joining Morelife, Chris weighed 18.2 stone and was living with diabetes.
He struggled for many years to lose weight and keep the weight off.
Our programme provided Chris with the knowledge and tools he needed to make changes to his lifestyle. He particularly benefitted from the nutrition advice; learning how to read food labels, reduce his portion sizes and swap snacks for healthier alternatives.
“I am so grateful to the Morelife Team and programme. It’s been a remarkable success story for me. Morelife gave me the motivation I needed.”
Before
115kg
After
96kg
Louise’s Story
Before joining Morelife, Louise felt stuck in her habits and needed motivation to make changes to her lifestyle.
When Louise was referred to Morelife by her GP, she felt welcomed by her group and enjoyed being around like-minded people.
With a new love for adventure walking, she has set herself a new target of walking 630 miles to support her continued weight loss.
“The programme has given me the tools to make my day-to-day life easier. I can get out of bed easier, I can walk a lot easier and I no longer suffer from insomnia.”
Before
After
