Postpartum Weight Management Service
Morelife is excited to introduce our Postpartum Weight Management Service for people living in Medway and Swale.
What is our Postpartum Service?
Our service will provide effective lifestyle interventions to postpartum individuals, ensuring they are supported to achieve their full potential through living healthier lifestyles as they embrace their parenthood journeys. Our service, is evidence-based, physiologically informed, person-centered and non-judgmental.
- Aged 16 and over (<18 with parental consent and support)
- Registered with a Medway or Swale GP
- Given birth within the last 24 months
- BMI above > 25kg/m2
About the Service
Our group-based programme will comprise 12 sessions, delivered weekly, by appropriately qualified and experienced professionals.
The programme will be available primarily via face-to-face channels, with virtual channels available to maximise access. Clients will also have digital access to the My Life Plan platform.
A range of evidence-based topics, which are adapted for postpartum delivery and will support service users to embed healthier lifestyles and manage weight, including:
- Nutrition for breastfeeding
- Postnatal physical activity
- Postnatal sleep & stress
- Emotional eating
- What food does
- Postnatal mental health
- Weaning & infant feeding
- Habits
- How to change your weight
Sign up to the
Postpartum Weight Management Service
*Translation services available if required