Adult Weight Management
Morelife coach clients to better understand their relationship with food and provide them with the knowledge and support they need.
Our 12-week programmes are available in the community, online and in digital form, giving clients the option to choose which programme style suits them best.
Each client will have a dedicated weight management practitioner to support them on their journey.
What’s Included?
Find effective weight management strategies, nutritional insights, peer support and follow the 12-week programme.
You can do this in person or online. Dig into obesity reduction tools that are tailored to you.
Mindful
Eating
Selfcare & Stress Management
Emotional & Social Eating
Understanding Food Labels
Introducing Physical Activity
Is this for Everyone?
Can Anyone Sign Up?
The adult weight management programme
is for everyone who:
Is 18 years old and has a BMI of over 25kg/m2*
Lives in Sheffield
*23.5kg/m2 for BAME communities
Who the Service is NOT for
People with active eating disorders
Complex cases, after a 1:1 assessment with one of our specialists
What they say about Morelife
“The programme has given me the tools to make my day-to-day life easier.
I now have the confidence to live a healthier life.”
– Louise, Harlow