Over the years we have built up lots of knowledge which we’re happy to share.

OBESITY is a complex issue which we aim to break down into simple components to help build understanding around this widespread issue. We have information relating to the causes and consequences of obesity as well as some solutions for obesity. We discuss some common myths and misconceptions and celebrate some success stories. Also, as the topic of obesity is often featured in the news, we give our views on the latest debates through our blog posts.

SMOKING is a tough habit to break but there are many reasons to do it. We break down some myths around quitting and discuss the many health-related benefits. We also provide advice for Health Professionals.