Adult Weight Management

Morelife coach clients to better understand their relationship with food and provide them with the knowledge and support they need.

Our 12-week programmes are available in the community, online and in digital form, giving clients the option to choose which programme style suits them best. 

Each client will have a dedicated weight management practitioner to support them on their journey.

What’s Included?

Find effective weight management strategies, nutritional insights, peer support and follow the 12-week programme.

You can do this in person or online. Dig into obesity reduction tools that are tailored to you.


Selfcare & Stress Management

Emotional & Social Eating

Understanding Food Labels

Introducing Physical Activity

Is this for Everyone?

Can Anyone Sign Up?

The adult weight management programme
is for everyone who:

    Is 18 years old and has a BMI of over 25kg/m2*

     Lives in Sheffield

*23.5kg/m2 for BAME communities

Who the Service is NOT for

People with active eating disorders

Complex cases, after a 1:1 assessment with one of our specialists

What they say about Morelife

“I’m definitely going to keep going as I’m just feeling better and better. I’m really proud of how far I’ve come.” – Craig, Manchester

Read more here

“We all have good weeks and bad weeks, but you’ve got to want to do it for yourself. Now I’ve lost the weight, I’m never going back.” Julie, Essex

Read more here

“The programme has given me the tools to make my day-to-day life easier.
I now have the confidence to live a healthier life.”

– Louise, Harlow

Read more here

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