Our weight management programmes help you manage your weight by creating healthy and sustainable habits.
Our evidence-based and scientifically proven approaches to help you achieve and maintain your weight loss goals.
Stopping smoking is one of the best things you can do for your health and it’s never too late to quit!
With the support of our stop smoking service, you are 4x more likely to quit for good.
We provide NHS Health Checks for those aged 40-74 to help spot early signs of conditions like high blood pressure, type 2 diabetes and heart disease.
Whatever your level of ability, there are so many benefits to being physically active.
Our specialist team can help you get moving in a way that works for you.
We provide programmes and services to individuals that will help them change their behaviours and make a difference in their overall health and well-being.
Visit our training portal to see current courses.
(Opens in a new window)
