Our Programmes

Weight Management

Our weight management programmes help you manage your weight by creating healthy and sustainable habits. 

Our evidence-based and scientifically proven approaches to help you achieve and maintain your weight loss goals. 

Stop Smoking

Stopping smoking is one of the best things you can do for your health and it’s never too late to quit! 

With the support of our stop smoking service, you are 4x more likely to quit for good. 

NHS Health Checks

We provide NHS Health Checks for those aged 40-74 to help spot early signs of conditions like high blood pressure, type 2 diabetes and heart disease. 

Physical Activity

Whatever your level of ability, there are so many benefits to being physically active. 

Our specialist team can help you get moving in a way that works for you. 

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