Why Quit smoking?
There are so many benefits to stopping smoking:
- Younger looking skin
- Whiter teeth
- Better breathing and fitness levels
- Longer life
- Improved smell and taste
- More money
- More energy
- Less stress
- Improved health
- Reduced risks to health
- Better dental health
- Improved sleep
- Benefits to your family such as protecting the health of your loved ones (links to second hand smoke)
