BEDFORD BOROUGH, CENTRAL BEDFORDSHIRE & MILTON KEYNES
BEDFORD BOROUGH, CENTRAL BEDFORDSHIRE & MILTON KEYNES
We’re very excited to announce we’re launching our BRAND NEW healthy lifestyle programme for families. It is now available across Milton Keynes, Bedford Borough and Central Bedfordshire.
Your child can join our fun clubs every week for as long as they want. This course also gives you a chance to get involved. You can help your child learn more about healthy lifestyles and self-care by guiding through our MoreLife family packs. These activities can be done in the home and help your whole family build a healthy relationship with food and learn the importance of looking after our minds and our bodies.
WHAT DO YOU GET?
When you sign up to our family programme, you’ll have access to:
- A range of physical activity clubs for children
- Digital resources for families
- Recipes
- Games
- Activity sheets
- Online parent webinars
- Ongoing support from our expert team
COURSE CONTENT
What sort of content will you and your children be learning about?
- Healthy eating
- Understanding food labels
- Portion sizes
- Physical activity
- Looking after wellbeing
- And more healthy lifestyle topics
Science and Storytelling
At MoreLife we understand there’s more to health than weight, and there is more to weight than cutting portions and working out. Our programme explores lots of different elements that make up a healthy lifestyle.
We’ve combined science with storytelling. It helps keep children focused on the course and remember what they’ve learnt in a fun and engaging way.
We want to help children and young people make healthy habits that can last for life.
One of a Kind Programme
Our programme is unique, with its mix of online support and physical activities. You and your children can learn more about healthy lifestyles in your local area, while getting involved from the comfort of your own home.
PHYSICAL ACTIVITY
MONDAY
Milton Keynes Physical Activity Club
Moorlands Family Centre
6-7 Dodkin
Beanhill
Milton Keynes
MK6 4LP
Class one 5pm- 6pm
Class two 6:15pm-7:15pm
TUESDAY
Zoom Physical Activity Club
Online (open to all local authorities)
5pm-6pm
CLUBS SCHEDULE
WEDNESDAY
Bedford Physical Activity Club
Tavistock Community Centre
Princes St
Bedford
MK40 2SX
5pm-6pm
THURSDAY
Central Bedfordshire Physical Activity Club
Biggleswade Academy
Kitelands Road
Biggleswade
SG18 8NX
5:30pm-6:30pm
Teen & Early Years Programme
We’re working on developing our new Teen and Early Years programmes. Watch this space to find out more.
Want more information?
If you’ve got any questions about our programme, feel free to get in touch with our expert, friendly team.
Call: 08082 082 340
Email: morelife.bedsmk@nhs.net
.
