FAMILY WEIGHT MANAGEMENT

BEDFORD BOROUGH, CENTRAL BEDFORDSHIRE & MILTON KEYNES

BEDFORD BOROUGH, CENTRAL BEDFORDSHIRE & MILTON KEYNES

We’re very excited to announce we’re launching our BRAND NEW healthy lifestyle programme for families. It is now available across Milton Keynes, Bedford Borough and Central Bedfordshire.

Your child can join our fun clubs every week for as long as they want. This course also gives you a chance to get involved. You can help your child learn more about healthy lifestyles and self-care by guiding through our MoreLife family packs. These activities can be done in the home and help your whole family build a healthy relationship with food and learn the importance of looking after our minds and our bodies.

WHAT DO YOU GET?

When you sign up to our family programme, you’ll have access to:

  • A range of physical activity clubs for children
  • Digital resources for families
  • Recipes
  • Games
  • Activity sheets
  • Online parent webinars
  • Ongoing support from our expert team

COURSE CONTENT

What sort of content will you and your children be learning about?

  • Healthy eating
  • Understanding food labels
  • Portion sizes
  • Physical activity
  • Looking after wellbeing
  • And more healthy lifestyle topics
Science and Storytelling

At MoreLife we understand there’s more to health than weight, and there is more to weight than cutting portions and working out.  Our programme explores lots of different elements that make up a healthy lifestyle.

We’ve combined science with storytelling. It helps keep children focused on the course and remember what they’ve learnt in a fun and engaging way.

We want to help children and young people make healthy habits that can last for life.

One of a Kind Programme

Our programme is unique, with its mix of online support and physical activities. You and your children can learn more about healthy lifestyles in your local area, while getting involved from the comfort of your own home.

PHYSICAL ACTIVITY

MONDAY

Milton Keynes Physical Activity Club
Moorlands Family Centre
6-7 Dodkin
Beanhill
Milton Keynes
MK6 4LP

Class one 5pm- 6pm

Class two 6:15pm-7:15pm

TUESDAY

Zoom Physical Activity Club
Online (open to all local authorities)

5pm-6pm

 CLUBS SCHEDULE 

WEDNESDAY

Bedford Physical Activity Club
Tavistock Community Centre
Princes St
Bedford
MK40 2SX

5pm-6pm

THURSDAY

Central Bedfordshire Physical Activity Club
Biggleswade Academy
Kitelands Road
Biggleswade
SG18 8NX

5:30pm-6:30pm

Primary school girl, holding a ball, smiling
We have a long history of creating health and wellness programmes for children
Teen & Early Years Programme

We’re working on developing our new Teen and Early Years programmes. Watch this space to find out more.

JashandeepFamily Weight Management Completer

I suggest you come to MoreLife because you can learn new things and you can improve your lifestyle, also the amount of friendly people you meet.

RobertoFamily Weight Management Completer

This place is great. It makes my brain extend to a million miles. It makes me more healthy and helps me lose weight and enjoy my time!

IsabelleFamily Weight Management Completer

This place is amazing, you get to play games and learn stuff you may not have known. You get to make friends with people that have the same difficulties.

Want more information?

If you’ve got any questions about our programme, feel free to get in touch with our expert, friendly team.

Call: 08082 082 340

Email: morelife.bedsmk@nhs.net

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