Children, Teens and Family Weight Management Services in Bedfordshire and Milton Keynes

At MoreLife, we offer a combination of 10 week Family and Teen Programmes, as well as our new MUMS2B Maternity Programme.

We take an approach that focuses more on the importance of healthy lifestyles, instead of encouraging weight loss, where there are no unrealistic expectations.

Fun for the whole Family 

  • Our programme features a variety of fun and educational activities that children do not have the opportunity to play at school or at home, that aim to teach children how be healthy and physically active. 
  • All of the children on our programmes are of a similar health so they will not feel singled out or anxious. We aim to have all the children feel comfortable and to want to take part rather than be made to, then they are more likely to learn something new. 
  • There are many aspects of the programme that can be enjoyed as a family. Not all of our activities are tailor made for children, adults can join in and have fun too.  
  • We encourage all parents to take part where they can, this can make it easier for children to get involved and see that eating healthily and being more active is not as difficult as they may think. It is fun for the whole family after all. 

TO BOOK A PLACE, CLICK THE BUTTON BELOW AND COMPLETE THE FORM

CLICK HERE
10 Week Family Programme

Our 10 Week Family programme invites the whole family to come and learn more about the importance of healthy eating and physical activity, as well as supporting you to set and achieve realistic goals that will help you achieve a healthier and maintainable lifestyle.

Our team of trained practitioners deliver a different topic each week in a fun and engaging way, that is tailored to meet the needs of the ages of the children in the group.

Due to COVID-19 our delivery process has changed. We are still delivering our great programmes but now we deliver them virtually on Zoom, incorporating the aspects of the family programme that the children said they loved.  

We have a great weekly programme for parents, and an even greater variety of activity packs for the kids that includes a Physical Activity Challenge, the Traffic Light Game, a Smoothie Maker and many more that everyone can join in with!

 

Examples of topics include:

Portion control and snacking

Getting active

Making choices

Food labelling

Special occasions and eating out

Teen Programme

Our teen programmes are structured in the same way as the 10-week family programmes, however, they are tailored specifically to the age range.

We do still encourage parents or carers to attend, however, this is not mandatory.

TO BOOK A PLACE, CLICK THE BUTTON BELOW AND COMPLETE THE FORM

CLICK HERE
We have a long history of creating health and wellness programmes for children
Maternity Programme (MUMS2B)

Our brand new MUMS2B programme has been tailor made for pregnant women and new parents (up to two months after giving birth) to promote balanced health behaviours to support both mother and baby. The MUMS2B can choose what topics they want to learn more about and have access to an interactive E-pack, that contains a variety of information and resources to help them on their journey to becoming parents.

The programme has a heavy focus on balancing health behaviours and the prevention of gestational diabetes. Even though the programme is called MUMS2B, we encourage both parents to take part. This way both parents can take in the information they hear and provide more support for mum and baby. 

TO BOOK A PLACE, CLICK THE BUTTON BELOW AND COMPLETE THE FORM

CLICK HERE