24th April 2020
21st April 2020
Session 12 – Managing
21st April 2020
Session 11 – Stress and Sleep
21st April 2020
Session 10 – Eating
21st April 2020
Session 9 – Emotional Eating
8th April 2020
Session 8 – Thoughts
17th January 2019
Session 6 – Activity
17th January 2019
Session 7 – Midway Review
17th January 2019
Session 4 – Food Labels
17th January 2019
