MY DETAILS
YOUR PERSONAL DETAILS
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Result
Your Current
BMI
(Body Mass Index)
Your Current
BMR
(Basal Metabolic Rate)
Basal metabolic rate (BMR) is the total Number of calories that your body needs to perform basic, life-sustaining functions.
Your Current
EER
(Estimated Energy Requirment)
Weight Loss Requirements
5% weight goal =
10% weight goal =
